Our Blog

We believe education is as valuable as any treatment. Check out our blog posts to learn more about important therapy-related topics.

Is Online Therapy As Good As In-Person Therapy?

As technology advances and grows more complex, so do the fields that can benefit from it. Many of us are understandably wary of these developments. However, we can now employ technology to improve patient care. Therapy sessions conducted online, via text chat, video...

What to Talk About in Therapy

We all have good days and bad days. Sometimes we experience happiness, excitement, and hope, but there are moments when we struggle with failure, disappointment, and despair which can be caused by various things happening in our lives. And there’s no one-size-fits-all...

Free And Low Cost Couples Counseling Alternatives In Brooklyn

At Eclectic Counseling Brooklyn, we often get asked about free couples counseling. The cost of couples counseling can be a little high for some, even if the benefits outweigh the costs tenfold. While we don’t offer free counseling, we’ve put together this guide on...

Tips for getting the most out of therapy

Tips for getting the most out of therapy

Most people will feel a little anxious attending therapy for the first time. Therapy can be an expensive and arduous process, and knowing how to get the most out of it can relieve that anxiousness and help with the issues you’re facing. Here at Eclectic Counseling...

What Is the Role of Psychotherapy in Bipolar Disorder?

What Is the Role of Psychotherapy in Bipolar Disorder?

What role do psychotherapists play in helping a person with bipolar disorder? It’s a question we commonly receive at our practice. Since Bipolar Disorder can be alleviated very effectively with medication, what is the point of seeing a psychotherapist? In this...

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