How Can A Brooklyn Counselor Help You?
Feeling depressed or sad and not being able to explain why is more common than you might think. In fact, it is estimated that over 26% of the United States populace struggles with poor mental health in one way or another.
Mental health problems are so much more than just depression or anxiety. They can manifest as anger, guilt, or even a lack of motivation. As such, it is important to address these issues in a timely and appropriate way.
However, over 50% of individuals struggling with a mental health problem do not actively seek out help. This can be due to any number of reasons, ranging from misconceptions regarding mental health to a lack of any proper mental health treatment options. Eclectic Counseling Brooklyn aims to help solve these problems.
At Eclectic Counseling, we offer the best mental health treatment, and the most experienced psychotherapists in Brooklyn. We are of the belief that your concerns can be more succesfully addressed, with the right guidance and consistent effort.
That said, people are often unsure whether they need counselling or not. A trained counselor and the process of counseling can have massive benefits for your mental, emotional, and spiritual health. Allow us to explain some of the common signs that a certified therapist or counselor can help you improve your quality of life.
Signs You Could Benefit from Counseling
A lack of drive or motivation is normal every now and again. But when you have been feeling unable to work or study for weeks and months at a time, it can be a concern. A severe lack of motivation could speak to a number of underlying issues and unresolved trauma that needs to be addressed. At Eclectic Counseling Brooklyn, we have therapists who can help you find your footing once again and live a fuller, more productive life.
Whether it is drugs, alcohol or any other addictive substance, therapy can help you kick the habit and figure out a lasting solution to the problems you are trying to address rather than cover them up for the short term.
Feeling sad or depressed? Is there something on your mind that is acting as an emotional roadblock between you and happiness? Depression afflicts the vast majority of people at different stages of their lives. But the good news is that there is treatment. Eclectic Counseling has helped hundreds of clients in Brooklyn successfully treat their depression, and strive to do the same for you.
Stress & Anxiety
If you find yourself getting stressed, anxious, and angry in the workplace, at home, with your family or anywhere else, it could be that you are struggling with a more serious mental issue. Too much stress is known to cause high blood pressure, heart problems and a plethora of other health problems. Our counselors can help you manage your stress and anger in a healthy and effective way.
Restlessness and insomnia, and even oversleeping are symptoms of a troubled psyche. It can seem impossible to let go of our issues for even one night of quality sleep. No one should have to struggle with getting the rest they need to function properly and our therapists can help you find peace. Trouble sleeping is usually indicative of some deeper issues that are keeping you up and it is those issues we will focus on.
Rapid weight gain and loss
Eating too much or too little can both be hazardous to your health. Rapid changes in weight can have long term implications that not only jeopardize your physical but also emotional and mental wellbeing. Eating disorders can arise, and pose a serious threat to your physiology. Eclectic Counseling has helped hundreds of people in Brooklyn identify and resolve their issues and live a healthier, happier life. The same is possible for you as well. If you still have reservations about getting therapy, allow us to answer some frequently asked questions that should help you better understand the details.
Frequently Asked Questions
How long does therapy take?
Therapy is a sensitive process that requires a time and effort to be done correctly. That is why we always recommend that our clients prepare themselves for a commitment. Realistically, the process of therapy can take anywhere from a few weeks to a few years of hard work to be done effectively. However, with the right mindset and the right therapist at Eclectic Counseling Brooklyn, you can work towards a better tomorrow.
Is therapy expensive?
Therapy is an essential service that has the potential to improve every aspect of your life. Here at Eclectic Counseling Brooklyn, we understand customers can be constrained financially; that’s why we offer competitive and affordable rates. We also accept insurance plans such as Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare/Oxford.
Do I really need a therapist? Can’t I just figure out my problems myself?
Trying to treat a mental health issue without a therapist is like trying to treat a physical ailment without the aid of a physician. Our experts are trained in numerous psychotherapeutic modalities, experienced in working with many clients with varying diagnoses, and compassionate counselors that are here solely for one reason; to help you.
I am unable to come for in-person sessions. What can I do?
Eclectic Counseling Brooklyn provides options for people who are unable to attend sessions physically or if we do not have current availability. We have an online therapy service where you can speak to your doctor over voice chat or video call.
We Can Help You
Therapy is a great step to take in addressing mental health concerns. We pride ourselves on offering the best therapy services in Brooklyn and helping thousands of people resolve their issues and find peace. And we can do the same for you. With just a little bit of time and hard work, you too can take steps to a better life.
Counseling Services In Brooklyn
Mental health is a very real and serious issue that needs to be addressed promptly. Our aim at Eclectic Counseling Brooklyn, is to help you navigate your life in a better, healthier way. Whether it is depression, anxiety, anger management, lack of motivation or confidence or other mental health issue, we are here to help you.
Common Concerns Of Counseling
Therapy is for insane people
This is simply not true. Over 10% of the population struggles with some form of mental problems, making them more common and prevalent than you might think. Moreover, therapy is designed to help regular people who are facing these issues and there is absolutely no shame in seeking help.
I do not need a therapist. I can just work out my problems myself
This would be the similar as trying to self diagnose a physical ailment or condition. Our therapists are compassionate and skilled at diagnosing and treating a wide range of mental health issues.
Therapy is not actually effective
This is another misconception that has become all too common. In reality, numerous studies have shown that the best response to a mental health concern is therapy. It has been proven to be effective time and again. In fact, it is suggested that therapy may be more beneficial than medication, in some cases.
I do not think therapy is worth it
We urge people to think about how beneficial therapy could be for them. The effects of therapy are readily apparent in people who have undergone it. Our clients leave us with a renewed sense of confidence and contentment. We have guided hundreds of people with mental health issues and we look forward to helping you as well.
Getting Started is Easy
Counseling Will Be Worth it
We know it can seem impossible to reconcile some issues. But the truth is that there is a better way to cope and in some cases find solutions to your problems. All you have to do is believe that there is and with enough time and the right direction by a therapist, the answer will present itself.