Group healing experiences are evolving in our linked society to include the transformational power of group support in addition to personal...
Blog
Is Online Therapy As Good As In-Person Therapy?
As technology advances and grows more complex, so do the fields that can benefit from it. Many of us are understandably wary of these developments....
What to Talk About in Therapy
We all have good days and bad days. Sometimes we experience happiness, excitement, and hope, but there are moments when we struggle with failure,...
Tips for getting the most out of therapy
Most people will feel a little anxious attending therapy for the first time. Therapy can be an expensive and arduous process, and knowing how to get...